If we look round us today, we all live a relatively comfortable life, yet we age at a rate faster than ever. The most common reasons for illnesses and aging, also known as oxidization are as follows:-
Pollution – Every moment green house gases are released into the environment. As deforestation rises, there are not enough trees to neutralize carbon dioxide, which eventually leads to a rise in global temperatures. This together with the lethal contaminants in our environment give rise to diseases.
Diet – Our intake is an average instant, preserved, sugar-loaded or fried foods. These lack nutrients and have a low pH value, also known as acidic. They are a breathing environment for diseases.
Lack of physical exercise – Technology and advanced systems have made it very easy for us to get complex things done without really moving an inch. When we are stagnant, our body metabolism slows down, this leads to obesity and other diseases.
Stress – In a world where economies have slowed down, people are more stressed, insecure and fatigue. These negative emotions lead to diseases.
Under the above conditions, our body works harder to maintain itself, which eventually leads to a breakdown.
To avoid this, the body needs to replenish the nutrients it is lacks. This is the primary role of dietary intake.
Pollution – Every moment green house gases are released into the environment. As deforestation rises, there are not enough trees to neutralize carbon dioxide, which eventually leads to a rise in global temperatures. This together with the lethal contaminants in our environment give rise to diseases.
Diet – Our intake is an average instant, preserved, sugar-loaded or fried foods. These lack nutrients and have a low pH value, also known as acidic. They are a breathing environment for diseases.
Lack of physical exercise – Technology and advanced systems have made it very easy for us to get complex things done without really moving an inch. When we are stagnant, our body metabolism slows down, this leads to obesity and other diseases.
Stress – In a world where economies have slowed down, people are more stressed, insecure and fatigue. These negative emotions lead to diseases.
Under the above conditions, our body works harder to maintain itself, which eventually leads to a breakdown.
To avoid this, the body needs to replenish the nutrients it is lacks. This is the primary role of dietary intake.
