Ever heard a life threatening disease, such as cancer cured with no medication. A miracle? Not quite. You see our body has an built in self-healing mechanism. However for this system to work, the following must work in harmony with one another.
Emotions – Most of us lead a very urban life. Anger, stress and frustration are a part of our lives. These are generate negative vibrations and release acid, which toxify our body. A positive emotion, such as happiness, love, care or gratitude stimulates the body’s healing system to fight back diseases.
Chakras – This is our body’s energy points, we all have 7 points. For our body to function properly and to heal naturally, these points must be aligned. When the chakras are imbalanced, we become moody or can even fall sick. The two common ways to align your chakras is:- a) a balanced diet; b) yoga and meditation.
Diet – Natural foods, specially raw fruits and vegetables are high in antioxidants. These fight free radicals and acids.
Given most of us are tied up in our busy lives and it is very hard to follow a discipline, dietary intake satisfies the body of it’s thirst for nutrients so the natural self-healing mechanism can continue..